October Thoughts

Sep 29

Probably a remnant of my childhood, the fall signals a new beginning to me. It’s time for rethinking my plans, choices, and priorities.

I want to focus on taking better care of myself. I’m realizing that I can’t take good care of those I love if I’m depleted, or ill, or exhausted mentally or physically. So I need to do better at three things.

Meditation. For me, it’s taking a few minutes to close my eyes and breathe deeply. It’s amazing the positive impact this has on me. Why I don’t do it routinely is a mystery.
Eating mindfully. I was doing great at this until a couple of weeks ago. I’m so easily derailed. I’ve got to do better.
Exercising. I feel so good when I exercise. Part of it is how proud I am of myself. I want to feel that again.

I start tonight. What about you? What’s your focus for October?

Trevann Rogers

Trevann Rogers writes rock star romances, urban fantasy, and LGBT paranormal romances. Her books include the Living After Midnight Series: HOUSE OF THE RISING SON its novella, AFTER MIDNIGHT, and WAITING FOR THE SON. Her short-stories appear in the anthologies Dangerous Curves Ahead, and Wickedly Ever After. Each of Trevann’s stories incorporates an unquenchable addiction to music and her love for vampires, Weres, incubi and rock stars. She writes long after the sun goes down because, like these elusive creatures, she learned long ago that sometimes being yourself means Living After Midnight. Trevann lives in Connecticut with Toby, a rescue puppy, and Lil Monkey, a sock monkey who thinks he’s real but refuses to chip in on the mortgage.

You can find Trevann online at: www.trevannrogers.com

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