It shouldn’t be this hard.

Writer's LifeSelf HelpSelf CareAuthor LIfe
Written By Trevann Rogers

Create self care habits and rituals.

One more time, I have set my intentions to take better care of myself. I’m very good at taking care of other people. But remembering to exercise, eat clean, and REST continues to be difficult.

Sure, I can go along for a while but then life happens and I get off track. Again. Then I have to grieve the time lost, pull myself up and dust myself off, and begin again.

So, here I go. Making a fresh self-care plan and trying to figure out what I need to do to be more likely to stick to it. I WANT to stick to it. Anyone want to join me? Maybe we can encourage each other.

Start date September 1.

Trevann Rogers

Trevann Rogers writes rock star romances, urban fantasy, and LGBT paranormal romances. Her books include the Living After Midnight Series: HOUSE OF THE RISING SON its novella, AFTER MIDNIGHT, and WAITING FOR THE SON. Her short-stories appear in the anthologies Dangerous Curves Ahead, and Wickedly Ever After. Each of Trevann’s stories incorporates an unquenchable addiction to music and her love for vampires, Weres, incubi and rock stars. She writes long after the sun goes down because, like these elusive creatures, she learned long ago that sometimes being yourself means Living After Midnight. Trevann lives in Connecticut with Toby, a rescue puppy, and Lil Monkey, a sock monkey who thinks he’s real but refuses to chip in on the mortgage.

You can find Trevann online at: www.trevannrogers.com

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https://www.trevannrogers.com
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